Nutrition Facts for Popcorn ball
Image of Popcorn ball

Popcorn ball

Item Rating: 54/100

One cup of Popcorn ball is around 237 grams and contains approximately 932 calories, 17 grams of protein, 13 grams of fat, and 186 grams of carbohydrates.

Popcorn Ball is a delightful treat made from popped corn, bound together with a sweet syrup, often coated in caramel or marshmallow. This charming snack traces its origins back to the United States, where it gained popularity at fairs and festivals. Each bite is a crunchy explosion of flavor, combining the lightness of popcorn with rich sweetness. While popcorn itself is a whole grain, providing fiber and antioxidants, the added sugars and syrups can make it a guilty pleasure. Perfect for parties or a cozy movie night, Popcorn Ball is a fun, nostalgic indulgence that's hard to resist!

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Nutrition Facts

Serving size 1 cup (237.3g)
Amount per serving % Daily Value*
Calories 932
Total Fat 12.71g 16%
Saturated Fat 4.24g 21%
Polyunsaturated Fat NaNg
Cholesterol 0mg 0%
Sodium 1271mg 55%
Total Carbohydrate 186.44g 68%
Dietary Fiber 16.95g 61%
Total Sugars 84.75g
Protein 16.95g 34%
Vitamin D 0IU 0%
Calcium 0mg 0%
Iron 4mg 24%
Potassium 254mg 5%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 12.3%
Protein: 7.3%
Carbs: 80.4%