Popadoms
Item Rating: 59/100
One cup of Popadoms is around 238 grams and contains approximately 1238 calories, 36 grams of protein, 60 grams of fat, and 155 grams of carbohydrates.
Popadoms are crispy, thin Indian snacks made from lentil flour, rice flour, or chickpea flour, seasoned with spices, and sun-dried or baked to perfection. Originating from India, these delightful crackers complement any meal, pairing beautifully with curries, chutneys, and salads. Low in calories and gluten-free, popadoms provide a crunchy, flavorful option for snacking without the guilt. Enjoy them as a starter or a satisfying side, adding texture and taste to your dining experience. Indulge in popadoms—your taste buds will thank you!
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Nutrition Facts
| Serving size | 1 cup (238.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1238 |
| Total Fat 59.52g | 76% |
| Saturated Fat 4.76g | 24% |
| Cholesterol 0mg | 0% |
| Sodium 4762mg | 207% |
| Total Carbohydrate 154.76g | 56% |
| Dietary Fiber 11.90g | 43% |
| Total Sugars 0.00g | |
| Protein 35.71g | 71% |
| Vitamin D 0IU | 0% |
| Calcium 0mg | 0% |
| Iron 0mg | 0% |
| Potassium 0mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 41.3%
Protein: 11.0%
Carbs: 47.7%