Nutrition Facts for Pop corn cooked
Image of Pop corn cooked

Pop corn cooked

Item Rating: 91/100

One cup of Pop corn cooked is around 224 grams and contains approximately 840 calories, 25 grams of protein, 9.6 grams of fat, and 166 grams of carbohydrates.

Pop Corn Cooked is a delightful gourmet snack that transforms simple corn kernels into a crunchy explosion of flavor. Originating from traditional American cuisine, this light treat is made from non-GMO corn, popped to perfection, and seasoned with a variety of savory or sweet toppings. While it’s a fantastic source of fiber and easy on the waistline, some flavors may carry added sugars or salts, so moderation is key. Enjoy Pop Corn Cooked as a satisfying snack that’s both fun and flavorful, perfect for movie nights or afternoon cravings!

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Nutrition Facts

Serving size 1 cup (224.0g)
Amount per serving % Daily Value*
Calories 840
Total Fat 9.63g 12%
Saturated Fat 1.34g 7%
Polyunsaturated Fat NaNg
Cholesterol 0mg 0%
Sodium 16mg 1%
Total Carbohydrate 165.76g 60%
Dietary Fiber 29.12g 104%
Total Sugars 2.02g
Protein 24.64g 49%
Vitamin D 0IU 0%
Calcium 16mg 1%
Iron 7mg 40%
Potassium 614mg 13%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 10.2%
Protein: 11.6%
Carbs: 78.2%