Pop-tarts

Item Rating: 49/100

One cup of Pop-tarts is around 236 grams and contains approximately 909 calories, 9.1 grams of protein, 23 grams of fat, and 168 grams of carbohydrates.

Pop-Tarts are the delightful pastry treat that has captured hearts since their introduction in the 1960s. With a flaky crust and luscious filling, these near-instant snacks come in a variety of flavors, from classic strawberry to mouthwatering s'mores. While they offer a burst of sweetness and convenience, it’s important to note they are high in sugar and refined carbs. Perfect for a quick breakfast or a sweet treat, Pop-Tarts blend sugary indulgence with a touch of nostalgia. So whether you toaster warm them or enjoy them right out of the pouch, Pop-Tarts are a fun and tasty way to brighten your day!

Nutrition Facts

Serving size	1 cup (236.4g)

Amount per serving	% Daily Value*
Calories	909

Total Fat 22.73g	29%
Saturated Fat 6.82g	34%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 864mg	38%
Total Carbohydrate 168.18g	61%
Dietary Fiber 4.55g	16%
Total Sugars 68.18g
Protein 9.09g	18%

Vitamin D 0IU	0%
Calcium 0mg	0%
Iron 8mg	45%
Potassium 227mg	5%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 22.4%

Protein: 4.0%

Carbs: 73.6%