Nutrition Facts for Ponzu
Image of Ponzu

Ponzu

Item Rating: 52/100

One cup of Ponzu is around 236 grams and contains approximately 157 calories, 0 grams of protein, 0 grams of fat, and 31 grams of carbohydrates.

Ponzu is a zesty Japanese condiment that bursts with flavor! Made from soy sauce, citrus juice—typically yuzu or lemon—and a hint of mirin and rice vinegar, Ponzu adds a refreshing twist to any dish. Often used in sashimi, salads, and dipping sauces, its bright acidity elevates your favorite meals. Low in calories and gluten-free, Ponzu is a healthy option for enhancing flavor without added fats. Dive into the delicious world of Ponzu and discover how it can transform your culinary creations!

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Nutrition Facts

Serving size 1 cup (235.8g)
Amount per serving % Daily Value*
Calories 157
Total Fat 0.00g 0%
Saturated Fat 0.00g 0%
Polyunsaturated Fat NaNg
Cholesterol 0mg 0%
Sodium 6289mg 273%
Total Carbohydrate 31.45g 11%
Dietary Fiber 0.00g 0%
Total Sugars 15.72g
Protein 0.00g 0%
Vitamin D 0IU 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 0.0%
Protein: 0.0%
Carbs: 100.0%