Pomme de terre

Item Rating: 86/100

One cup of Pomme de terre is around 237 grams and contains approximately 182 calories, 4.8 grams of protein, 0.2 grams of fat, and 42 grams of carbohydrates.

Pomme De Terre is a delightful French culinary creation made primarily from tender potatoes, often blended with fresh herbs, cream, and savory toppings. Originating from rustic French kitchens, this versatile dish embraces comfort food while offering a warm, hearty taste. Rich in carbohydrates, potatoes provide energy, while the addition of herbs adds essential nutrients and flavor. Although creamy elements may contribute to its indulgent appeal, when prepared with wholesome ingredients, Pomme De Terre can be a satisfying part of a balanced diet, perfect for any occasion.

Nutrition Facts

Serving size	1 cup (236.6g)

Amount per serving	% Daily Value*
Calories	182

Total Fat 0.24g	0%
Saturated Fat 0.07g	0%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 14mg	1%
Total Carbohydrate 41.59g	15%
Dietary Fiber 5.20g	19%
Total Sugars 1.94g
Protein 4.78g	10%

Vitamin D 0IU	0%
Calcium 24mg	2%
Iron 2mg	11%
Potassium 1006mg	21%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 1.1%

Protein: 10.2%

Carbs: 88.7%