Nutrition Facts for Pomegrante jam
Image of Pomegrante jam

Pomegrante jam

Item Rating: 53/100

One cup of Pomegrante jam is around 238 grams and contains approximately 595 calories, 0 grams of protein, 0 grams of fat, and 155 grams of carbohydrates.

Pomegranate Jam is a luscious spread made from the vibrant red seeds of pomegranates, blended with a touch of natural sweetness. Originating from the Mediterranean, this jam captures the rich flavor profile of Middle Eastern cuisine. Packed with antioxidants and vitamins, it boosts heart health and offers anti-inflammatory benefits. Perfect on toast, drizzled over yogurt, or as a unique addition to savory dishes, Pomegranate Jam is a delightful way to elevate your meals while nourishing your body. Enjoy the essence of this superfruit in every delicious bite!

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Nutrition Facts

Serving size 1 cup (238.1g)
Amount per serving % Daily Value*
Calories 595
Total Fat 0.00g 0%
Saturated Fat 0.00g 0%
Polyunsaturated Fat NaNg
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 154.76g 56%
Dietary Fiber 0.00g 0%
Total Sugars 142.86g
Protein 0.00g 0%
Vitamin D 0IU 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 119mg 3%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 0.0%
Protein: 0.0%
Carbs: 100.0%