Pomegranate molasses

Item Rating: 52/100

One cup of Pomegranate molasses is around 240 grams and contains approximately 1236 calories, 0 grams of protein, 0 grams of fat, and 288 grams of carbohydrates.

Pomegranate Molasses is a rich, tangy syrup made from concentrated pomegranate juice, sugar, and lemon juice. Originating from the Middle East, it’s a staple in many cuisines, adding depth to dressings, marinades, and sauces. Packed with antioxidants, it supports heart health and may help reduce inflammation. Its sweet and sour flavor profile elevates dishes, from salads to desserts. Whether drizzled over roasted vegetables or used in cocktails, Pomegranate Molasses is a delicious way to embrace the vibrant tastes and health benefits of this ancient fruit.

Nutrition Facts

Serving size	(240g)

Amount per serving	% Daily Value*
Calories	1236

Total Fat 0g	0%
Saturated Fat 0g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 156mg	0%
Total Carbohydrate 288g	0%
Dietary Fiber 0g	0%
Total Sugars 288g
Protein 0g	0%

Vitamin D 0IU	0%
Calcium 168mg	0%
Iron 3.6mg	0%
Potassium 444mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 0.0%

Protein: 0.0%

Carbs: 100.0%