Pomegranate juice

Item Rating: 74/100

One cup of Pomegranate juice is around 240 grams and contains approximately 144 calories, 0 grams of protein, 0 grams of fat, and 36 grams of carbohydrates.

Pomegranate Juice is a vibrant elixir bursting with flavor and nutrients. Originating from the Middle East, this ruby-red beverage is packed with antioxidants, vitamin C, and potassium, making it a powerhouse of health benefits. Rich in polyphenols, it may support heart health and reduce inflammation. Enjoy it on its own, or as an invigorating addition to smoothies and salads. With its sweet-tart taste, Pomegranate Juice not only tantalizes your taste buds but also nourishes your body, making it a delicious choice for a healthy lifestyle. Embrace the goodness of pomegranate juice today!

Nutrition Facts

Serving size	(240g)

Amount per serving	% Daily Value*
Calories	144

Total Fat 0g	0%
Saturated Fat 0g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 36mg	0%
Total Carbohydrate 36g	0%
Dietary Fiber 0g	0%
Total Sugars 36g
Protein 0g	0%

Vitamin D 0IU	0%
Calcium 12mg	0%
Iron 0.24mg	0%
Potassium 192mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 0.0%

Protein: 0.0%

Carbs: 100.0%