Pollo mechado
One cup of Pollo mechado is around 238 grams and contains approximately 357 calories, 57 grams of protein, 12 grams of fat, and 4.8 grams of carbohydrates.
Pollo Mechado is a delicious Filipino dish made from tender chicken marinated in a savory blend of soy sauce, garlic, and spices, then braised with tomatoes and vegetables. This flavorful comfort food originates from the Philippines, where it’s a staple in many households. With its rich, hearty sauce, Pollo Mechado provides both protein and essential nutrients. While it can be enjoyed with rice, be mindful of portion sizes, as it can be high in sodium. Indulge in this delightful meal that combines vibrant flavors with a touch of home!
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