Nutrition Facts for Pollo enchilado
Image of Pollo enchilado

Pollo enchilado

Item Rating: 71/100

One cup of Pollo enchilado is around 235 grams and contains approximately 294 calories, 35 grams of protein, 12 grams of fat, and 12 grams of carbohydrates.

Pollo Enchilado is a savory Mexican dish featuring tender, marinated chicken simmered in a rich blend of spices, tomatoes, and chilies. This vibrant entrée often includes ingredients like garlic, onion, and cilantro, delivering a delightful burst of flavor. Originating from traditional Mexican cuisine, Pollo Enchilado is not just delicious; it's also a healthier option, packed with protein and essential vitamins from the fresh ingredients. Enjoy it on a bed of rice or alongside warm tortillas for a satisfying meal that captures the essence of Mexican flavors while nourishing the body.

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Nutrition Facts

Serving size 1 cup (235.3g)
Amount per serving % Daily Value*
Calories 294
Total Fat 11.76g 15%
Saturated Fat 3.53g 18%
Polyunsaturated Fat NaNg
Cholesterol 94mg 31%
Sodium 706mg 31%
Total Carbohydrate 11.76g 4%
Dietary Fiber 1.18g 4%
Total Sugars 2.35g
Protein 35.29g 71%
Vitamin D 0IU 0%
Calcium 24mg 2%
Iron 2mg 13%
Potassium 353mg 8%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 36.0%
Protein: 48.0%
Carbs: 16.0%