Pollo con piel

Item Rating: 68/100

One cup of Pollo con piel is around 238 grams and contains approximately 512 calories, 44 grams of protein, 36 grams of fat, and 0 grams of carbohydrates.

Pollo Con Piel is a traditional Latin American dish featuring tender chicken, expertly cooked with its skin on for added flavor and moisture. Often marinated in a blend of spices, garlic, and citrus, this savory recipe showcases the rich culinary heritage of the region. While the skin adds a delightful crunch and irresistible taste, it also means a higher fat content. However, this dish can be enjoyed in moderation as part of a balanced diet, packed with protein and essential nutrients. Perfect for family gatherings or cozy dinners, Pollo Con Piel is a delicious celebration of vibrant flavors and cultural tradition.

Nutrition Facts

Serving size	1 cup (238.1g)

Amount per serving	% Daily Value*
Calories	512

Total Fat 35.95g	46%
Saturated Fat 10.00g	50%
Polyunsaturated Fat NaNg
Cholesterol 200mg	67%
Sodium 167mg	7%
Total Carbohydrate 0.00g	0%
Dietary Fiber 0.00g	0%
Total Sugars 0.00g
Protein 44.29g	89%

Vitamin D 0IU	0%
Calcium 26mg	2%
Iron 2mg	12%
Potassium 450mg	10%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 64.6%

Protein: 35.4%

Carbs: 0.0%