Pollo con arroz

Item Rating: 75/100

One cup of Pollo con arroz is around 236 grams and contains approximately 330 calories, 19 grams of protein, 9.4 grams of fat, and 42 grams of carbohydrates.

Pollo Con Arroz is a delicious and hearty dish that combines tender chicken and flavorful rice, often seasoned with a blend of spices like saffron, cumin, and garlic. Originating from Latin American and Spanish cuisine, this comforting meal varies by region, with each version showcasing local ingredients. Packed with protein from the chicken and fiber from the rice, Pollo Con Arroz can be a healthy choice, especially when loaded with fresh vegetables. However, be mindful of portions and added fats for a balanced meal. Enjoy this classic dish that brings warmth and satisfaction to your table!

Nutrition Facts

Serving size	1 cup (235.8g)

Amount per serving	% Daily Value*
Calories	330

Total Fat 9.43g	12%
Saturated Fat 1.89g	9%
Polyunsaturated Fat NaNg
Cholesterol 47mg	16%
Sodium 566mg	25%
Total Carbohydrate 42.45g	15%
Dietary Fiber 2.83g	10%
Total Sugars 1.89g
Protein 18.87g	38%

Vitamin D 0IU	0%
Calcium 38mg	3%
Iron 2mg	10%
Potassium 283mg	6%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 25.7%

Protein: 22.9%

Carbs: 51.4%