Pollo asado

Item Rating: 77/100

One cup of Pollo asado is around 238 grams and contains approximately 262 calories, 48 grams of protein, 8.3 grams of fat, and 0 grams of carbohydrates.

Pollo Asado is a vibrant and flavorful dish originating from Latin American cuisine, particularly popular in regions like Mexico and the Caribbean. This delicious marinated chicken is typically seasoned with a blend of citrus juices, garlic, and spices, creating a savory, smoky taste. Grilled to perfection, it boasts a crispy skin while remaining juicy and tender inside. Packed with protein, Pollo Asado can be a healthy choice, especially when paired with fresh vegetables and whole grains. Enjoying this dish not only tantalizes your taste buds but also brings a taste of tradition to your table.

Nutrition Facts

Serving size	1 cup (238.1g)

Amount per serving	% Daily Value*
Calories	262

Total Fat 8.33g	11%
Saturated Fat 2.38g	12%
Polyunsaturated Fat NaNg
Cholesterol 119mg	40%
Sodium 107mg	5%
Total Carbohydrate 0.00g	0%
Dietary Fiber 0.00g	0%
Total Sugars 0.00g
Protein 47.62g	95%

Vitamin D 0IU	0%
Calcium 24mg	2%
Iron 2mg	12%
Potassium 429mg	9%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 28.3%

Protein: 71.7%

Carbs: 0.0%