Pollo al ast

Item Rating: 68/100

One cup of Pollo al ast is around 238 grams and contains approximately 569 calories, 64 grams of protein, 33 grams of fat, and 0 grams of carbohydrates.

Pollo Al Ast is a mouthwatering dish from the rich culinary tradition of Peru, featuring succulent, marinated chicken that's roasted to perfection. Infused with a vibrant blend of spices, including garlic, cumin, and paprika, it delivers a burst of flavor in every bite. Traditionally cooked on a spit over open flames, this juicy chicken delights with its crispy skin and tender meat. Packed with protein, Pollo Al Ast is a healthier option compared to fried dishes, offering a delicious way to enjoy a satisfying meal. Perfectly paired with fresh salads or roasted vegetables, it’s a feast that’s both indulgent and wholesome.

Nutrition Facts

Serving size	1 cup (238.1g)

Amount per serving	% Daily Value*
Calories	569

Total Fat 33.33g	43%
Saturated Fat 9.52g	48%
Polyunsaturated Fat NaNg
Cholesterol 210mg	70%
Sodium 195mg	8%
Total Carbohydrate 0.00g	0%
Dietary Fiber 0.00g	0%
Total Sugars 0.00g
Protein 64.29g	129%

Vitamin D 0IU	0%
Calcium 36mg	3%
Iron 3mg	17%
Potassium 531mg	11%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 53.8%

Protein: 46.2%

Carbs: 0.0%