Pollo adobe
Item Rating: 63/100
One cup of Pollo adobe is around 237 grams and contains approximately 473 calories, 47 grams of protein, 24 grams of fat, and 12 grams of carbohydrates.
Pollo Adobe is a delicious Mexican dish featuring tender marinated chicken, grilled to perfection and infused with the rich flavors of adobo sauce, which combines garlic, vinegar, and spices. This hearty meal is typically served alongside vibrant vegetables and fluffy rice, making it a colorful and satisfying option. Packed with protein and essential nutrients, Pollo Adobe can be a healthier choice when enjoyed with fresh ingredients. Indulge in this authentic taste of Mexico, where every bite delivers a delightful mix of flavor and nutrition!
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Nutrition Facts
| Serving size | 1 cup (236.6g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 473 |
| Total Fat 23.66g | 30% |
| Saturated Fat 7.10g | 35% |
| Cholesterol 166mg | 55% |
| Sodium 1183mg | 51% |
| Total Carbohydrate 11.83g | 4% |
| Dietary Fiber 2.37g | 8% |
| Total Sugars 4.73g | |
| Protein 47.32g | 95% |
| Vitamin D 237IU | 1183% |
| Calcium 47mg | 4% |
| Iron 2mg | 13% |
| Potassium 710mg | 15% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 47.4%
Protein: 42.1%
Carbs: 10.5%