Nutrition Facts for Pollo a la olla
Image of Pollo a la olla

Pollo a la olla

Item Rating: 72/100

One cup of Pollo a la olla is around 235 grams and contains approximately 294 calories, 35 grams of protein, 12 grams of fat, and 5.9 grams of carbohydrates.

Pollo A La Olla is a vibrant, comforting dish from Latin American cuisine, particularly beloved in Mexico. This delectable recipe features tender chicken simmered with a medley of fresh vegetables, including carrots, zucchini, and bell peppers, all flavored with aromatic herbs and spices. Packed with lean protein and fiber-rich veggies, Pollo A La Olla stands out as a healthy choice, offering low fat and high nutritional value. It’s often served in a savory broth that warms the soul, making it the perfect meal for any occasion. Enjoy this nourishing dish that brings friends and family together!

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Nutrition Facts

Serving size 1 cup (235.3g)
Amount per serving % Daily Value*
Calories 294
Total Fat 11.76g 15%
Saturated Fat 3.53g 18%
Polyunsaturated Fat NaNg
Cholesterol 94mg 31%
Sodium 588mg 26%
Total Carbohydrate 5.88g 2%
Dietary Fiber 1.18g 4%
Total Sugars 2.35g
Protein 35.29g 71%
Vitamin D 24IU 118%
Calcium 24mg 2%
Iron 2mg 10%
Potassium 353mg 8%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 39.1%
Protein: 52.2%
Carbs: 8.7%