Polish potato
Item Rating: 86/100
One cup of Polish potato is around 237 grams and contains approximately 182 calories, 4.8 grams of protein, 0.2 grams of fat, and 42 grams of carbohydrates.
Polish Potato is a beloved staple of traditional Polish cuisine, known for its hearty flavor and versatility. Made from high-quality, locally-sourced potatoes, it's often seasoned with spices and herbs, creating a comforting and savory dish. Rich in carbohydrates, Polish Potato provides a great source of energy, while being low in fat. It's perfect for hearty meals or as a side dish, offering a delightful balance of taste and nutrition. Embrace the warmth of this culinary classic and savor the wholesome goodness of Polish Potato!
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Nutrition Facts
| Serving size | 1 cup (236.6g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 182 |
| Total Fat 0.24g | 0% |
| Saturated Fat 0.07g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 14mg | 1% |
| Total Carbohydrate 41.59g | 15% |
| Dietary Fiber 5.20g | 19% |
| Total Sugars 1.94g | |
| Protein 4.78g | 10% |
| Vitamin D 0IU | 0% |
| Calcium 28mg | 2% |
| Iron 2mg | 11% |
| Potassium 1006mg | 21% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 1.1%
Protein: 10.2%
Carbs: 88.7%