Polish pickle

Item Rating: 65/100

One cup of Polish pickle is around 240 grams and contains approximately 32 calories, 1.6 grams of protein, 0.8 grams of fat, and 6.4 grams of carbohydrates.

Polish Pickle is a tangy, crunchy delight that hails from the heart of Eastern Europe. Traditionally made from fresh cucumbers, brined with dill, garlic, and a splash of vinegar, these pickles boast a rich, savory flavor. Known for their probiotic benefits, Polish Pickles are a great addition to your diet, promoting gut health while being low in calories. Perfect as a snack or as a tangy side to your favorite dishes, these vibrant pickles bring a burst of flavor and tradition to every bite. Whether in a sandwich or on a charcuterie board, Polish Pickles elevate any meal!

Nutrition Facts

Serving size	1 cup (240.0g)

Amount per serving	% Daily Value*
Calories	32

Total Fat 0.80g	1%
Saturated Fat 0.00g	0%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 2264mg	98%
Total Carbohydrate 6.40g	2%
Dietary Fiber 2.40g	9%
Total Sugars 3.20g
Protein 1.60g	3%

Vitamin D 0IU	0%
Calcium 40mg	3%
Iron 1mg	4%
Potassium 160mg	3%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 18.4%

Protein: 16.3%

Carbs: 65.3%