Polish kopytka

Item Rating: 71/100

One cup of Polish kopytka is around 235 grams and contains approximately 353 calories, 8.2 grams of protein, 5.9 grams of fat, and 71 grams of carbohydrates.

Polish Kopytka are delightful dumplings made primarily from potatoes and flour, resembling small, tender pillows. Originating from Poland, these comforting eats are a staple in Eastern European cuisine. Traditionally served with a variety of toppings, like sautéed onions or crispy bacon, Kopytka can also be paired with sour cream or enjoyed in a hearty stew. While they provide a satisfying source of carbohydrates, moderation is key, as their richness can add up. Perfect for warm family gatherings, Polish Kopytka embody both tradition and comfort in every delicious bite.

Nutrition Facts

Serving size	1 cup (235.3g)

Amount per serving	% Daily Value*
Calories	353

Total Fat 5.88g	8%
Saturated Fat 1.18g	6%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 706mg	31%
Total Carbohydrate 70.59g	26%
Dietary Fiber 3.53g	13%
Total Sugars 2.35g
Protein 8.24g	16%

Vitamin D 0IU	0%
Calcium 24mg	2%
Iron 2mg	10%
Potassium 471mg	10%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 14.4%

Protein: 8.9%

Carbs: 76.7%