Polish klopsiki
Item Rating: 64/100
One cup of Polish klopsiki is around 235 grams and contains approximately 412 calories, 24 grams of protein, 29 grams of fat, and 18 grams of carbohydrates.
Polish Klopsiki are delicious meatballs, a cherished dish from traditional Polish cuisine. Typically made from ground beef or pork, they're blended with breadcrumbs, onions, and spices, then simmered in a rich tomato or creamy sauce. These savory treats are often served with potatoes or noodles, making for a comforting meal. While they offer protein and energy, they can be high in fats, so moderation is key for a balanced diet. Whether enjoyed at family gatherings or special occasions, Polish Klopsiki bring warmth and flavor to every table.
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Nutrition Facts
| Serving size | 1 cup (235.3g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 412 |
| Total Fat 29.41g | 38% |
| Saturated Fat 9.41g | 47% |
| Cholesterol 94mg | 31% |
| Sodium 941mg | 41% |
| Total Carbohydrate 17.65g | 6% |
| Dietary Fiber 2.35g | 8% |
| Total Sugars 3.53g | |
| Protein 23.53g | 47% |
| Vitamin D 59IU | 294% |
| Calcium 118mg | 9% |
| Iron 4mg | 20% |
| Potassium 471mg | 10% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 61.6%
Protein: 21.9%
Carbs: 16.4%