Polenta taschen
Item Rating: 69/100
One cup of Polenta taschen is around 238 grams and contains approximately 476 calories, 9.5 grams of protein, 17 grams of fat, and 71 grams of carbohydrates.
Polenta Taschen are delicious, bite-sized pockets of savory goodness hailing from Italian cuisine. Each delightful pouch is filled with creamy polenta, blended with fresh vegetables, herbs, and a touch of cheese, creating a satisfying flavor explosion. Naturally gluten-free and rich in carbohydrates, polenta serves as a hearty base, while the veggie fillings provide fiber and essential nutrients. Perfect as a snack or appetizer, Polenta Taschen are not only tasty but also a wholesome option for any meal. Enjoy these nutritious treats, baked to golden perfection!
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Nutrition Facts
| Serving size | 1 cup (238.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 476 |
| Total Fat 16.67g | 21% |
| Saturated Fat 2.38g | 12% |
| Cholesterol 0mg | 0% |
| Sodium 714mg | 31% |
| Total Carbohydrate 71.43g | 26% |
| Dietary Fiber 4.76g | 17% |
| Total Sugars 2.38g | |
| Protein 9.52g | 19% |
| Vitamin D 0IU | 0% |
| Calcium 24mg | 2% |
| Iron 2mg | 13% |
| Potassium 119mg | 3% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 31.7%
Protein: 8.0%
Carbs: 60.3%