Polenta fries

Item Rating: 69/100

One cup of Polenta fries is around 250 grams and contains approximately 375 calories, 7.5 grams of protein, 12 grams of fat, and 62 grams of carbohydrates.

Polenta Fries are a deliciously crispy alternative to traditional fries, made from ground cornmeal and seasoned to perfection. Originating from Italy, this comfort food staple features a golden exterior that gives way to a creamy, soft interior. Naturally gluten-free and rich in carbs, polenta is a wholesome option for those seeking plant-based delights. While they can be lightly fried for that perfect crunch, baking them offers an even healthier twist. Pair these delightful fries with your favorite dipping sauce for a flavorful treat that’s sure to satisfy guilt-free!

Nutrition Facts

Serving size	1 cup (250.0g)

Amount per serving	% Daily Value*
Calories	375

Total Fat 12.50g	16%
Saturated Fat 2.50g	13%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 750mg	33%
Total Carbohydrate 62.50g	23%
Dietary Fiber 5.00g	18%
Total Sugars 2.50g
Protein 7.50g	15%

Vitamin D 0IU	0%
Calcium 25mg	2%
Iron 3mg	14%
Potassium 125mg	3%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 28.7%

Protein: 7.6%

Carbs: 63.7%