Polenta cooked
Item Rating: 74/100
One cup of Polenta cooked is around 240 grams and contains approximately 168 calories, 3.6 grams of protein, 0.7 grams of fat, and 36 grams of carbohydrates.
Polenta Cooked is a comforting and versatile dish made from ground cornmeal, originating from Northern Italy. This creamy staple is often enriched with butter and cheese, offering a rich flavor profile. Polenta is naturally gluten-free and packed with carbohydrates, making it a great source of energy. It’s also high in fiber and provides essential nutrients like vitamin B and iron. Whether served soft and creamy or allowed to set and then grilled or baked, Polenta Cooked is a delicious way to enjoy a traditional dish that’s both satisfying and nourishing.
Want to track this food in seconds with AI photo or voice note?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Nutrition Facts
| Serving size | 1 cup (240.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 168 |
| Total Fat 0.72g | 1% |
| Saturated Fat 0.24g | 1% |
| Cholesterol 0mg | 0% |
| Sodium 2mg | 0% |
| Total Carbohydrate 36.00g | 13% |
| Dietary Fiber 2.40g | 9% |
| Total Sugars 0.00g | |
| Protein 3.60g | 7% |
| Vitamin D 0IU | 0% |
| Calcium 7mg | 1% |
| Iron 0mg | 3% |
| Potassium 24mg | 1% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 3.9%
Protein: 8.7%
Carbs: 87.3%