1 serving (350 grams) contains 450 calories, 25.0 grams of protein, 15.0 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
304.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 10.1 g | 12% | |
| Saturated Fat | 2.0 g | 10% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 27.0 mg | 9% | |
| Sodium | 337.8 mg | 14% | |
| Total Carbohydrates | 33.8 g | 12% | |
| Dietary Fiber | 3.4 g | 12% | |
| Sugars | 3.4 g | ||
| protein | 16.9 g | 33% | |
| Vitamin D | 135.1 mcg | 675% | |
| Calcium | 27.0 mg | 2% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 405.4 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pokeball saumon avocat oignon rouge concombre riz blanc
The Pokeball Saumon Avocat Oignon Rouge Concombre Riz Blanc is a vibrant dish rooted in Hawaiian cuisine, blending fresh flavors and nutritious ingredients. It features tender diced salmon, creamy avocado, crisp red onion, crunchy cucumber, and a base of fluffy white rice, creating a perfect harmony of textures. Salmon is rich in omega-3 fatty acids, promoting heart and brain health. Avocado offers healthy monounsaturated fats and essential vitamins, while cucumber and red onion add hydrating and antioxidant-rich components. White rice provides energy-boosting carbohydrates but may be less nutrient-dense than whole-grain options. This Pokeball is a balanced meal loaded with protein, healthy fats, and fresh veggies, ideal for a nutritious yet satisfying option. However, the choice of dressings or sauces may influence calorie and sodium content, so consider lighter options for optimal health benefits.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
