Poke house
Item Rating: 74/100
One cup of Poke house is around 240 grams and contains approximately 480 calories, 29 grams of protein, 14 grams of fat, and 58 grams of carbohydrates.
Poke House is a vibrant and delicious destination for poke lovers. Originating from the shores of Hawaii, our poke bowls feature fresh, high-quality fish like tuna and salmon, marinated in savory sauces and served over a base of fluffy rice or crisp greens. Customize your bowl with an array of colorful veggies, crunchy toppings, and zesty dressings, creating a meal that's as nutritious as it is flavorful. Packed with protein and Omega-3 fatty acids, Poke House offers a wholesome dining experience that's perfect for health-conscious foodies and flavor adventurers alike!
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Nutrition Facts
| Serving size | 1 cup (240.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 480 |
| Total Fat 14.40g | 18% |
| Saturated Fat 2.88g | 14% |
| Cholesterol 48mg | 16% |
| Sodium 768mg | 33% |
| Total Carbohydrate 57.60g | 21% |
| Dietary Fiber 4.80g | 17% |
| Total Sugars 4.80g | |
| Protein 28.80g | 58% |
| Vitamin D 96IU | 480% |
| Calcium 96mg | 7% |
| Iron 3mg | 16% |
| Potassium 576mg | 12% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 27.3%
Protein: 24.2%
Carbs: 48.5%