Nutrition Facts for Poke bowl salad
Image of Poke bowl salad

Poke bowl salad

Item Rating: 76/100

One cup of Poke bowl salad is around 240 grams and contains approximately 384 calories, 19 grams of protein, 14 grams of fat, and 48 grams of carbohydrates.

Poke Bowl Salad is a vibrant and nourishing dish that brings the flavors of Hawaiian cuisine to your table. It features fresh sushi-grade fish like tuna or salmon, accompanied by a colorful array of crisp vegetables such as cucumbers, carrots, and radishes. You’ll find nutritious toppings like avocado, seaweed, and sesame seeds, all drizzled with savory sauces for a burst of flavor. Packed with protein, omega-3 fatty acids, and vitamins, this wholesome salad is a perfect balance of health and indulgence, making it a satisfying choice for a light meal or a refreshing snack. Dive into this bowl of goodness and enjoy a taste of the tropics!

Want to track this food in seconds with AI photo or voice note?
Try SnapCalorie's
FREE AI assisted nutrition tracking free in the App store or on Android.

Nutrition Facts

Serving size 1 cup (240.0g)
Amount per serving % Daily Value*
Calories 384
Total Fat 14.40g 18%
Saturated Fat 2.88g 14%
Polyunsaturated Fat NaNg
Cholesterol 48mg 16%
Sodium 768mg 33%
Total Carbohydrate 48.00g 17%
Dietary Fiber 4.80g 17%
Total Sugars 7.68g
Protein 19.20g 38%
Vitamin D 0IU 0%
Calcium 96mg 7%
Iron 2mg 11%
Potassium 576mg 12%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 32.5%
Protein: 19.3%
Carbs: 48.2%