Poke bowl base
Item Rating: 73/100
One cup of Poke bowl base is around 235 grams and contains approximately 294 calories, 7.1 grams of protein, 5.9 grams of fat, and 53 grams of carbohydrates.
Poke Bowl Base is a delicious and vibrant dish rooted in Hawaiian cuisine, featuring a base of fluffy sushi rice or brown rice topped with fresh, marinated fish like tuna or salmon. It’s accompanied by an array of colorful vegetables, including crisp cucumbers, ripe avocado, and spicy radishes. Toss in some seaweed salad and a sprinkle of sesame seeds for added flavor and crunch. Packed with protein, omega-3 fatty acids, and essential vitamins, Poke Bowl Base offers a nutritious and satisfying meal option. Enjoy a burst of flavor and health with every bite!
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Nutrition Facts
| Serving size | 1 cup (235.3g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 294 |
| Total Fat 5.88g | 8% |
| Saturated Fat 1.18g | 6% |
| Cholesterol 0mg | 0% |
| Sodium 471mg | 20% |
| Total Carbohydrate 52.94g | 19% |
| Dietary Fiber 3.53g | 13% |
| Total Sugars 2.35g | |
| Protein 7.06g | 14% |
| Vitamin D 0IU | 0% |
| Calcium 24mg | 2% |
| Iron 2mg | 10% |
| Potassium 176mg | 4% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 18.1%
Protein: 9.6%
Carbs: 72.3%