Poivrons
Item Rating: 84/100
One cup of Poivrons is around 238 grams and contains approximately 74 calories, 2.4 grams of protein, 0.7 grams of fat, and 14 grams of carbohydrates.
Poivrons are vibrant bell peppers, celebrated in Mediterranean cuisine for their sweet, crisp texture and vivid colors—ranging from green to red, yellow, and orange. Packed with vitamins A and C, they boost the immune system and promote healthy skin. Low in calories and high in fiber, poivrons are a wholesome addition to any meal. Whether grilled, stuffed, or tossed in salads, these versatile vegetables not only enhance flavor but also bring a burst of nutrition to your plate. Enjoy poivrons for a delicious and healthful treat!
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Nutrition Facts
| Serving size | 1 cup (238.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 74 |
| Total Fat 0.71g | 1% |
| Saturated Fat 0.24g | 1% |
| Cholesterol 0mg | 0% |
| Sodium 5mg | 0% |
| Total Carbohydrate 14.29g | 5% |
| Dietary Fiber 5.00g | 18% |
| Total Sugars 10.00g | |
| Protein 2.38g | 5% |
| Vitamin D 0IU | 0% |
| Calcium 24mg | 2% |
| Iron 1mg | 5% |
| Potassium 502mg | 11% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 8.8%
Protein: 13.0%
Carbs: 78.2%