Poivron rouge
Item Rating: 84/100
One cup of Poivron rouge is around 238 grams and contains approximately 74 calories, 2.4 grams of protein, 0.7 grams of fat, and 14 grams of carbohydrates.
Poivron Rouge is a vibrant red bell pepper, bursting with flavor and nutrients. Originating from Central and South America, this colorful vegetable is a staple in Mediterranean and Latin cuisines. Packed with vitamins A and C, fiber, and antioxidants, poivron rouge not only enhances your dishes but also supports your immune system and overall health. Enjoy it raw in salads, roasted for a smoky taste, or sautéed in your favorite pasta dish. With its sweet, crisp texture, poivron rouge is both delicious and nutritious—a must-have in your kitchen!
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Nutrition Facts
| Serving size | 1 cup (238.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 74 |
| Total Fat 0.71g | 1% |
| Saturated Fat 0.07g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 10mg | 0% |
| Total Carbohydrate 14.29g | 5% |
| Dietary Fiber 5.00g | 18% |
| Total Sugars 10.00g | |
| Protein 2.38g | 5% |
| Vitamin D 0IU | 0% |
| Calcium 17mg | 1% |
| Iron 1mg | 5% |
| Potassium 502mg | 11% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 8.8%
Protein: 13.0%
Carbs: 78.2%