Poisson cru
Item Rating: 76/100
One cup of Poisson cru is around 238 grams and contains approximately 302 calories, 49 grams of protein, 10 grams of fat, and 0 grams of carbohydrates.
Poisson Cru is a traditional Polynesian dish that features fresh, raw fish marinated in zesty lime juice and coconut milk. Often prepared with ingredients like diced tomatoes, cucumbers, and onions, this vibrant dish showcases the flavors of the Pacific Islands. Rich in omega-3 fatty acids, Poisson Cru is not only a delightful culinary experience but also a healthy option, providing essential nutrients while keeping calories low. Enjoy the taste of paradise with every refreshing bite of this exquisite raw fish delicacy!
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Nutrition Facts
| Serving size | 1 cup (238.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 302 |
| Total Fat 10.48g | 13% |
| Saturated Fat 2.86g | 14% |
| Cholesterol 131mg | 44% |
| Sodium 119mg | 5% |
| Total Carbohydrate 0.00g | 0% |
| Dietary Fiber 0.00g | 0% |
| Total Sugars 0.00g | |
| Protein 48.81g | 98% |
| Vitamin D 476IU | 2381% |
| Calcium 48mg | 4% |
| Iron 1mg | 7% |
| Potassium 833mg | 18% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 32.6%
Protein: 67.4%
Carbs: 0.0%