Pois chiches
One cup of Pois chiches is around 238 grams and contains approximately 390 calories, 21 grams of protein, 6.2 grams of fat, and 65 grams of carbohydrates.
Pois Chiches are delicious chickpeas, a staple in Mediterranean and Middle Eastern cuisine. Rich in protein and fiber, they make a perfect base for dishes like hummus and falafel, offering a satisfying and nutritious option. Packed with vitamins and minerals, these versatile legumes support digestive health and provide sustained energy. Whether roasted for a crunchy snack or blended into creamy dips, Pois Chiches are a wholesome choice loved by many. Enjoy the vibrant taste and health benefits of this incredible ingredient!
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