Poha chivda
Item Rating: 61/100
One cup of Poha chivda is around 240 grams and contains approximately 1080 calories, 17 grams of protein, 36 grams of fat, and 168 grams of carbohydrates.
Poha Chivda is a delightful Indian snack made from flattened rice, mixed with an array of spices, peanuts, and crispy vegetables. Originating from the vibrant streets of India, this savory dish offers a perfect balance of crunch and flavor. Packed with nutrients, it's low in calories and rich in carbohydrates, making it a great option for a quick energy boost. Additionally, with its inclusion of crunchy nuts and spices, Poha Chivda not only tantalizes your taste buds but also provides essential vitamins and minerals. Enjoy this wholesome treat anytime, anywhere!
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Nutrition Facts
| Serving size | 1 cup (240.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1080 |
| Total Fat 36.00g | 46% |
| Saturated Fat 7.20g | 36% |
| Cholesterol 0mg | 0% |
| Sodium 1440mg | 63% |
| Total Carbohydrate 168.00g | 61% |
| Dietary Fiber 12.00g | 43% |
| Total Sugars 12.00g | |
| Protein 16.80g | 34% |
| Vitamin D 0IU | 0% |
| Calcium 48mg | 4% |
| Iron 5mg | 27% |
| Potassium 360mg | 8% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 30.5%
Protein: 6.3%
Carbs: 63.2%