Poh piah
Item Rating: 66/100
One cup of Poh piah is around 250 grams and contains approximately 500 calories, 12 grams of protein, 20 grams of fat, and 75 grams of carbohydrates.
Poh Piah is a delightful fresh spring roll originating from Southeast Asia, particularly popular in Chinese and Malay cuisine. Wrapped in a soft rice paper, these rolls are filled with a vibrant medley of ingredients, including stir-fried vegetables, bean sprouts, and sometimes shrimp or pork. Often enjoyed with a sweet and tangy sauce, Poh Piah is not only a tasty snack but also a healthy choice, packed with fresh veggies and low in calories, making it perfect for a light meal. Experience the burst of flavors and the joy of a refreshing Poh Piah today!
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Nutrition Facts
| Serving size | 1 cup (250.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 500 |
| Total Fat 20.00g | 26% |
| Saturated Fat 5.00g | 25% |
| Cholesterol 25mg | 8% |
| Sodium 1000mg | 43% |
| Total Carbohydrate 75.00g | 27% |
| Dietary Fiber 5.00g | 18% |
| Total Sugars 12.50g | |
| Protein 12.50g | 25% |
| Vitamin D 0IU | 0% |
| Calcium 125mg | 10% |
| Iron 3mg | 14% |
| Potassium 375mg | 8% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 34.0%
Protein: 9.4%
Carbs: 56.6%