Poffertjes
Item Rating: 64/100
One cup of Poffertjes is around 237 grams and contains approximately 521 calories, 14 grams of protein, 19 grams of fat, and 71 grams of carbohydrates.
Poffertjes are delightful Dutch mini pancakes, light and fluffy, made from a rich batter of flour, yeast, milk, and eggs. Traditionally cooked in a special pan, these bite-sized treats are often dusted with powdered sugar and served with a dollop of butter. While they are a delicious indulgence, packed with carbohydrates, their sweetness can make them a treat you enjoy sparingly. Perfect for festivals or a cozy snack at home, poffertjes are a delightful taste of Dutch cuisine you won’t want to miss!
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Nutrition Facts
| Serving size | 1 cup (237.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 521 |
| Total Fat 18.96g | 24% |
| Saturated Fat 7.11g | 36% |
| Cholesterol 118mg | 39% |
| Sodium 711mg | 31% |
| Total Carbohydrate 71.09g | 26% |
| Dietary Fiber 2.37g | 8% |
| Total Sugars 11.85g | |
| Protein 14.22g | 28% |
| Vitamin D 0IU | 0% |
| Calcium 237mg | 18% |
| Iron 4mg | 20% |
| Potassium 355mg | 8% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 33.3%
Protein: 11.1%
Carbs: 55.6%