Nutrition Facts for Pocky sticks
Image of Pocky sticks

Pocky sticks

Item Rating: 40/100

One cup of Pocky sticks is around 237 grams and contains approximately 1183 calories, 18 grams of protein, 47 grams of fat, and 160 grams of carbohydrates.

Pocky Sticks are deliciously crunchy snack treats originating from Japan. These delectable biscuit sticks are coated in a variety of rich flavors, like creamy chocolate, sweet strawberry, and even matcha! Perfect for enjoying on-the-go or sharing with friends, Pocky offers a satisfying crunch in every bite. While they're a fun indulgence, it's worth noting they contain sugar and can be high in calories, so enjoy them in moderation. Pocky Sticks are not just a snack; they’re a delightful taste of Japanese culture that brings joy with every stick!

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Nutrition Facts

Serving size 1 cup (236.7g)
Amount per serving % Daily Value*
Calories 1183
Total Fat 47.34g 61%
Saturated Fat 23.67g 118%
Polyunsaturated Fat NaNg
Cholesterol 0mg 0%
Sodium 592mg 26%
Total Carbohydrate 159.76g 58%
Dietary Fiber 5.92g 21%
Total Sugars 76.92g
Protein 17.75g 36%
Vitamin D 0IU 0%
Calcium 118mg 9%
Iron 6mg 33%
Potassium 296mg 6%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 37.5%
Protein: 6.3%
Carbs: 56.2%