Pocky
Item Rating: 50/100
One cup of Pocky is around 100 grams and contains approximately 447 calories, 10 grams of protein, 22 grams of fat, and 51 grams of carbohydrates.
Pocky is a delightful snack from Japan that features thin, crispy biscuit sticks coated in a variety of luscious flavors. Whether you crave chocolate, strawberry, or matcha, each bite offers a perfect balance of sweetness and crunch. Made with real ingredients, Pocky provides a moment of indulgence that's often shared with friends. While it can satisfy your sweet tooth, moderation is key—as it does contain sugar. Discover the joy of Pocky, where every stick brings a taste of happiness to your day!
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Nutrition Facts
| Serving size | 100 grams (100.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 447 |
| Total Fat 22.50g | 29% |
| Saturated Fat 12.60g | 63% |
| Polyunsaturated Fat 6.72g | |
| Cholesterol 0mg | 0% |
| Sodium 213mg | 9% |
| Total Carbohydrate 51.10g | 19% |
| Dietary Fiber 5.00g | 18% |
| Total Sugars 25.00g | |
| Protein 10.00g | 20% |
| Vitamin D 0IU | 0% |
| Calcium 50mg | 4% |
| Iron 1mg | 5% |
| Potassium 181mg | 4% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 45.3%
Protein: 9.0%
Carbs: 45.7%