Poblano
Item Rating: 84/100
One cup of Poblano is around 120 grams and contains approximately 24 calories, 1 grams of protein, 0.2 grams of fat, and 5.6 grams of carbohydrates.
Poblano is a mild chili pepper originating from Mexico, renowned for its rich flavor and versatility in various dishes. Often used in traditional Mexican cuisine, it can be enjoyed roasted, stuffed, or blended into sauces. Poblano peppers are not only delicious but also packed with vitamins A and C, making them a healthy addition to your meals. With their low-calorie count and antioxidant properties, they can enhance your dishes without adding excess calories. Discover the delightful taste and vibrant history of Poblano!
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Nutrition Facts
| Serving size | 1 cup (120.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 24 |
| Total Fat 0.20g | 0% |
| Saturated Fat 0.04g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 4mg | 0% |
| Total Carbohydrate 5.57g | 2% |
| Dietary Fiber 2.04g | 7% |
| Total Sugars 2.90g | |
| Protein 1.03g | 2% |
| Vitamin D 0IU | 0% |
| Calcium 17mg | 1% |
| Iron 1mg | 3% |
| Potassium 408mg | 9% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 6.5%
Protein: 14.6%
Carbs: 78.9%