Nutrition Facts for Poblano grits
Image of Poblano grits

Poblano grits

Item Rating: 67/100

One cup of Poblano grits is around 235 grams and contains approximately 294 calories, 7.1 grams of protein, 9.4 grams of fat, and 47 grams of carbohydrates.

Poblano Grits are a vibrant twist on a classic Southern dish, combining creamy grits with the smoky flavor of roasted poblano peppers. This hearty dish features stone-ground corn grits, blended with rich butter, tangy cheese, and sautéed garlic for an umami kick. Originating from the heart of the South, Poblano Grits embrace the essence of comfort food while offering a delightful fusion of flavors. Packed with fiber from the corn and vitamins from the poblano peppers, they're a guilt-free indulgence. Enjoy them as a side or a standalone dish that warms the soul!

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Nutrition Facts

Serving size 1 cup (235.3g)
Amount per serving % Daily Value*
Calories 294
Total Fat 9.41g 12%
Saturated Fat 3.53g 18%
Polyunsaturated Fat NaNg
Cholesterol 18mg 6%
Sodium 588mg 26%
Total Carbohydrate 47.06g 17%
Dietary Fiber 2.35g 8%
Total Sugars 2.35g
Protein 7.06g 14%
Vitamin D 0IU 0%
Calcium 118mg 9%
Iron 2mg 10%
Potassium 176mg 4%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 28.1%
Protein: 9.4%
Carbs: 62.5%