Poached chicken

Item Rating: 75/100

One cup of Poached chicken is around 240 grams and contains approximately 396 calories, 74 grams of protein, 8.6 grams of fat, and 0 grams of carbohydrates.

Poached Chicken is a tender and succulent dish, seasoned with fresh herbs and gently simmered in seasoned water or broth. Originating from various culinary traditions around the world, it’s a staple in cuisines such as French and Asian, celebrated for its delicate flavor. This method keeps the meat moist and juicy while retaining its natural nutrients, making it a heart-healthy option. Low in fat and high in protein, poached chicken is perfect for those seeking a nutritious meal. Enjoy it in salads, sandwiches, or simply paired with vegetables for a wholesome feast!

Nutrition Facts

Serving size	(240g)

Amount per serving	% Daily Value*
Calories	396

Total Fat 8.64g	0%
Saturated Fat 2.4g	0%
Polyunsaturated Fat g
Cholesterol 204mg	0%
Sodium 170.4mg	0%
Total Carbohydrate 0g	0%
Dietary Fiber 0g	0%
Total Sugars 0g
Protein 74.4g	0%

Vitamin D 0IU	0%
Calcium 26.4mg	0%
Iron 1.92mg	0%
Potassium 614.4mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 20.7%

Protein: 79.3%

Carbs: 0.0%