Poached apples

Item Rating: 77/100

One cup of Poached apples is around 235 grams and contains approximately 176 calories, 0.6 grams of protein, 0.6 grams of fat, and 47 grams of carbohydrates.

Poached Apples are a delightful dessert, featuring tender apples gently simmered in a fragrant blend of water, sugar, and spices like cinnamon and cloves. This classic dish traces its roots to European cuisine, celebrated for its simplicity and elegance. Rich in fiber and vitamins, poached apples are a healthier alternative to heavier desserts, offering a naturally sweet flavor without excessive calories. Perfectly versatile, they can be enjoyed warm or chilled, making them a comforting treat any time of year. Indulge in the warmth of poached apples, where tradition meets health in every delicious bite.

Nutrition Facts

Serving size	1 cup (235.3g)

Amount per serving	% Daily Value*
Calories	176

Total Fat 0.59g	1%
Saturated Fat 0.12g	1%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 6mg	0%
Total Carbohydrate 47.06g	17%
Dietary Fiber 4.71g	17%
Total Sugars 41.18g
Protein 0.59g	1%

Vitamin D 0IU	0%
Calcium 12mg	1%
Iron 0mg	1%
Potassium 176mg	4%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 2.7%

Protein: 1.2%

Carbs: 96.1%