Plumcake

Item Rating: 43/100

One cup of Plumcake is around 238 grams and contains approximately 833 calories, 12 grams of protein, 36 grams of fat, and 119 grams of carbohydrates.

Plumcake is a delightful, moist dessert that blends rich flavors of ripe plums with a sweet, spiced cake batter. Originating from Europe, particularly popular in British cuisine, this treat often features ingredients like butter, sugar, eggs, and a hint of nutmeg or cinnamon. While traditionally indulgent, plumcake can be made healthier by incorporating whole grains and reducing sugar. Packed with fiber from fresh plums, it provides a naturally sweet yet satisfying treat that's perfect for celebrations or cozy afternoons. Enjoy the rich taste of tradition with a healthier twist!

Nutrition Facts

Serving size	1 cup (238.1g)

Amount per serving	% Daily Value*
Calories	833

Total Fat 35.71g	46%
Saturated Fat 19.05g	95%
Polyunsaturated Fat NaNg
Cholesterol 119mg	40%
Sodium 714mg	31%
Total Carbohydrate 119.05g	43%
Dietary Fiber 4.76g	17%
Total Sugars 71.43g
Protein 11.90g	24%

Vitamin D 0IU	0%
Calcium 119mg	9%
Iron 4mg	20%
Potassium 357mg	8%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 38.0%

Protein: 5.6%

Carbs: 56.3%