Plumas de porco
Item Rating: 60/100
One cup of Plumas de porco is around 231 grams and contains approximately 641 calories, 56 grams of protein, 48 grams of fat, and 0 grams of carbohydrates.
Plumas De Porco are succulent Brazilian pork cutlets, renowned for their rich flavor and tender texture. Traditionally marinated in garlic, herbs, and citrus juices, these cutlets exemplify the vibrant essence of Brazilian cuisine. Packed with protein, they offer a satisfying and hearty option, perfect for those seeking a filling meal. While they provide essential nutrients, moderation is key, as they can be higher in fat. Elevate your dining experience with Plumas De Porco, where every bite transports you to the heart of Brazil.
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Nutrition Facts
| Serving size | 1 cup (231.3g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 641 |
| Total Fat 48.10g | 62% |
| Saturated Fat 17.81g | 89% |
| Cholesterol 208mg | 69% |
| Sodium 208mg | 9% |
| Total Carbohydrate 0.00g | 0% |
| Dietary Fiber 0.00g | 0% |
| Total Sugars 0.00g | |
| Protein 55.96g | 112% |
| Vitamin D 0IU | 0% |
| Calcium 21mg | 2% |
| Iron 3mg | 14% |
| Potassium 705mg | 15% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 65.9%
Protein: 34.1%
Carbs: 0.0%