Plum tomato
Item Rating: 83/100
One cup of Plum tomato is around 238 grams and contains approximately 43 calories, 2.1 grams of protein, 0.5 grams of fat, and 9.3 grams of carbohydrates.
Plum Tomato is a vibrant, oblong fruit bursting with rich flavor and juicy goodness. Originating from the Mediterranean, these tomatoes are a staple in Italian cuisine, perfect for sauces and sauces alike. Packed with vitamins A and C, Plum Tomatoes offer antioxidants and are low in calories, making them a healthy addition to any meal. Whether fresh in salads or simmered into hearty sauces, they bring a delicious depth to your favorite dishes. Enjoy the taste of freshness with Plum Tomatoes!
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Nutrition Facts
| Serving size | 1 cup (238.5g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 43 |
| Total Fat 0.48g | 1% |
| Saturated Fat 0.00g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 12mg | 1% |
| Total Carbohydrate 9.30g | 3% |
| Dietary Fiber 2.86g | 10% |
| Total Sugars 6.20g | |
| Protein 2.15g | 4% |
| Vitamin D 0IU | 0% |
| Calcium 24mg | 2% |
| Iron 1mg | 4% |
| Potassium 565mg | 12% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 8.6%
Protein: 17.1%
Carbs: 74.3%