Plum dumolings
Item Rating: 66/100
One cup of Plum dumolings is around 238 grams and contains approximately 476 calories, 9.5 grams of protein, 12 grams of fat, and 83 grams of carbohydrates.
Plum Dumolings are delightful little pockets of flavor hailing from the heart of Asian cuisine. These tender dumplings are crafted with a delicate wheat flour wrapper, filled with a savory blend of plump plums, savory spices, and fresh herbs. Traditionally steamed or pan-fried, they offer a satisfying combination of textures and tastes. Packed with antioxidants from the plums and a burst of natural sweetness, Plum Dumolings are a healthier alternative to typical fried snacks. Indulge in this unique treat that balances flavor and nutrition in every bite!
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Nutrition Facts
| Serving size | 1 cup (238.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 476 |
| Total Fat 11.90g | 15% |
| Saturated Fat 4.76g | 24% |
| Cholesterol 24mg | 8% |
| Sodium 357mg | 16% |
| Total Carbohydrate 83.33g | 30% |
| Dietary Fiber 4.76g | 17% |
| Total Sugars 35.71g | |
| Protein 9.52g | 19% |
| Vitamin D 0IU | 0% |
| Calcium 71mg | 5% |
| Iron 2mg | 13% |
| Potassium 357mg | 8% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 22.4%
Protein: 8.0%
Carbs: 69.7%