Nutrition Facts for Plum crumble
Image of Plum crumble

Plum crumble

Item Rating: 58/100

One cup of Plum crumble is around 240 grams and contains approximately 560 calories, 6.4 grams of protein, 24 grams of fat, and 88 grams of carbohydrates.

Plum Crumble is a delightful dessert that showcases the sweet-tart flavor of ripe plums, baked under a golden, crumbly topping made from butter, flour, and sugar. Originating from British cuisine, this comfort food is a perfect balance of fruity goodness and crunchy texture. Packed with vitamins from the plums and fiber from oats, it offers a healthier twist compared to many desserts. While it does contain sugar and butter, you can easily modify the recipe for a lighter version by using less sugar or substituting with healthier fats. Enjoy this warm treat with a scoop of vanilla ice cream or a dollop of creamy yogurt for an indulgent yet satisfying experience!

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Nutrition Facts

Serving size 1 cup (240.0g)
Amount per serving % Daily Value*
Calories 560
Total Fat 24.00g 31%
Saturated Fat 12.80g 64%
Polyunsaturated Fat NaNg
Cholesterol 32mg 11%
Sodium 240mg 10%
Total Carbohydrate 88.00g 32%
Dietary Fiber 8.00g 29%
Total Sugars 48.00g
Protein 6.40g 13%
Vitamin D 0IU 0%
Calcium 64mg 5%
Iron 2mg 13%
Potassium 320mg 7%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 36.4%
Protein: 4.3%
Carbs: 59.3%