Plum chicken

Item Rating: 65/100

One cup of Plum chicken is around 235 grams and contains approximately 412 calories, 29 grams of protein, 18 grams of fat, and 35 grams of carbohydrates.

Plum Chicken is a delightful fusion dish that beautifully combines tender chicken pieces with a luscious, sweet-and-tart plum sauce. Originating from Chinese cuisine, this dish features vibrant ingredients like fresh plums, soy sauce, ginger, and garlic, creating a mouthwatering flavor profile. Packed with protein from the chicken and the antioxidant benefits of plums, it’s a satisfying option that can be enjoyed guilt-free. While the sauce adds a touch of sweetness, Plum Chicken is typically lower in calories compared to heavier fried dishes, making it a flavorful and healthier choice for any meal.

Nutrition Facts

Serving size	1 cup (235.3g)

Amount per serving	% Daily Value*
Calories	412

Total Fat 17.65g	23%
Saturated Fat 4.71g	24%
Polyunsaturated Fat NaNg
Cholesterol 82mg	27%
Sodium 941mg	41%
Total Carbohydrate 35.29g	13%
Dietary Fiber 2.35g	8%
Total Sugars 17.65g
Protein 29.41g	59%

Vitamin D 0IU	0%
Calcium 47mg	4%
Iron 2mg	13%
Potassium 471mg	10%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 38.0%

Protein: 28.2%

Carbs: 33.8%