Nutrition Facts for Platte perzik
Image of Platte perzik

Platte perzik

Item Rating: 81/100

One cup of Platte perzik is around 238 grams and contains approximately 93 calories, 2.1 grams of protein, 0.7 grams of fat, and 24 grams of carbohydrates.

Platte Perzik is a delightful, juicy peach variety known for its unique flavor and smooth, fuzz-free skin. Originating from the sunny orchards of the Netherlands, this fruit adds a refreshing sweetness to both sweet and savory dishes. Packed with vitamins A and C, Platte Perzik promotes healthy skin and boosts the immune system. With a low-calorie count and high fiber content, they're a perfect guilt-free snack. Enjoy them fresh, in salads, or as a complement to cheeses. Discover the taste of summer with Platte Perzik!

Want to track this food in seconds with AI photo or voice note?
Try SnapCalorie's
FREE AI assisted nutrition tracking free in the App store or on Android.

Nutrition Facts

Serving size 1 cup (238.1g)
Amount per serving % Daily Value*
Calories 93
Total Fat 0.71g 1%
Saturated Fat 0.00g 0%
Polyunsaturated Fat NaNg
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 23.81g 9%
Dietary Fiber 3.57g 13%
Total Sugars 19.05g
Protein 2.14g 4%
Vitamin D 0IU 0%
Calcium 14mg 1%
Iron 1mg 4%
Potassium 452mg 10%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 5.8%
Protein: 7.8%
Carbs: 86.4%