Nutrition Facts for Plate of pasta
Image of Plate of pasta

Plate of pasta

Item Rating: 77/100

One cup of Plate of pasta is around 235 grams and contains approximately 353 calories, 12 grams of protein, 2.4 grams of fat, and 71 grams of carbohydrates.

Plate Of Pasta is a delightful fusion of flavors that celebrates the essence of Italian cuisine. Featuring al dente noodles made from durum wheat, it's topped with a rich tomato sauce, fresh basil, and a sprinkle of Parmesan cheese. Bursting with nutrients, it offers carbohydrates for energy and antioxidants from tomatoes. Though indulgent with its creamy variations and hearty additions like meats or cheeses, opting for whole grain pasta or adding vibrant vegetables can make it a healthier choice. Enjoy this classic dish that brings comfort to the table while also inviting creativity and balance to your meal!

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Nutrition Facts

Serving size 1 cup (235.3g)
Amount per serving % Daily Value*
Calories 353
Total Fat 2.35g 3%
Saturated Fat 0.59g 3%
Polyunsaturated Fat NaNg
Cholesterol 0mg 0%
Sodium 12mg 1%
Total Carbohydrate 70.59g 26%
Dietary Fiber 3.53g 13%
Total Sugars 2.35g
Protein 11.76g 24%
Vitamin D 0IU 0%
Calcium 24mg 2%
Iron 2mg 13%
Potassium 118mg 3%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 6.0%
Protein: 13.4%
Carbs: 80.5%