Plantain fried
One cup of Plantain fried is around 250 grams and contains approximately 575 calories, 3.2 grams of protein, 0.8 grams of fat, and 145 grams of carbohydrates.
Plantain Fried is a delightful dish made from ripe plantains, which are sliced and then fried until golden brown. Originating from Latin American and Caribbean cuisine, these sweet, starchy treats are loved for their unique flavor and satisfying crunch. While they offer a rich source of vitamins and minerals, including potassium and vitamin A, frying them does add extra calories and fat. Yet, when enjoyed in moderation, Plantain Fried can be a fun and tasty addition to your meals, whether as a side dish or a savory snack!
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